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Mat and bar

Jiu-jitsu & lifting

I did karate from age five to twelve. It's the reason I can still be thrown around without panicking.

Rolling on the mat during a jiu-jitsu session.
Club practice — rolling.
Bench — 315, chasing four plates.

In college I started Brazilian jiu-jitsu and joined the club. Rolling is the closest thing I've found to debugging with your whole body — you're solving a problem that solves you back.

I'm between gyms at the moment and looking for one, so I've been lifting to kill time. 315 on the bench right now; four plates is the goal.

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